Prostate & Heart Health Information Resource

Nature's answer to a man's health needs, saw palmetto and omega3 fatty acids.

Men face many health challenges. From drinking and smoking to overeating and taking unnecessary risks, a man’s lifestyle tends to be substantially unhealthier than a woman’s. Such a lifestyle can lead to high blood cholesterol and high blood pressure, which in turn can also lead to heart disease and stroke. In fact, heart disease is the number one cause of death of American men, while stroke is the third leading cause of death. Men must also contend with possible prostate enlargement that can affect urinary flow. Fortunately, there are steps that men can take to help maintain good health. Eating a diet low in fat and cholesterol, exercising regularly, maintaining a healthy weight and dietary supplementation are active steps men can take to promote overall health. [details]